Yoga is an ancient practice of physical, mental, and spiritual development of the body, mind, and soul. Yoga has an ancient history. Yoga in Hinduism is more than physical exercise; it has a meditative and spiritual core. There are many Hindu scriptures like Sri Bhagavad Geeta, Upanishads, Vedas, Shiva Samhita, Hata Pradipika, Patanjali Yoga Sutra etc. gave deep wisdom on Yoga. Many Yogis like Swami Vivekananda, Sivananda, Sri Sri Ravishankar and many more Indian sages spread the yoga knowledge all over the world.